Trees and Big Moon and Frisky Cormorants and Geese

September 12 2016:

Trees playing with the moon … On a moonlit walk last week. xoxo

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September 16 2016:

I’ve not seen the cormorants and egrets like this before. The cormorants seemed frisky and playful on my morning walk!! Hope you can see it!

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September 17 2016:

I was trying to record the birds singing, yet, the geese had other plans …. xoxo

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September 17 2016:

Took this last night. There are times it would be awesome to own a camera. Beautiful, big, lovely moon! xoxoxo

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Sunset or Sunrise – Lillian

September 9 2016:

On our walk tonight Lillian answers a friends question … Which do you like better, a sunrise or sunset? Plus, she shares about a huge accomplishment she achieved today! Got a question for us? xoxo

Walk With Me Camilla – Birdsongs

September 9 2016:

Just back from a walk with my first “Walk With Me” client who is at the beginning stages of learning the art of mindfulness and letting go of many things. Our mindful walk was the perfect piece to add to the clients tool bag.

Listen to the serenade we received from the birds and what a treat with the abundance of wildlife.

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What She Likes Best About Our Nature Walks

September 5 2016:

Walk tonight with Lillian. It’s getting cooler for these walks and still so beautiful! The killdeer were being really vocal tonight! Lillian answers a question from one of our friends in this one. Have a question you want answered? Let us know. xoxo

What He Likes Best About Our Nature Walks

September 4 2016:

On our sunset walk Thursday night Thomas answered a question from a friend. What does he like most and/or why does he like going for walks? I couldn’t remember the question so was fumbling with it. Thomas had a sore throat and wasn’t feeling his best. Yet, he still wanted to record a session. xoxo .. Let us know if you have a question for Thomas and Lillian.

Peaceful and Quiet and Birdsongs

September 2 2016:

Lillian and I found a really cool spot to sit Tuesday night on our walk. So peaceful and quiet. I just love going for walks with her, soaking it in, and taking pictures to capture the view. xoxo

September 3 2016:

Beautiful black-billed magpie caught my ears yesterday. Such a pretty call they have. Made me look up … And glad I did!!! xoxo …. Go here to hear the call if you’d like … https://www.allaboutbirds.org/gu…/Black-billed_Magpie/sounds

Black billed magpie September 2 2016

Walk With Me – The Simpler Approach

September 3 2016

I am moved to add a “simpler” version to the “Walk With Me” nature-based coaching sessions I offer.

This offering does not include coaching, we simply take a walk together. The charge is $10/mile. The little lake where we live is about a mile and a half when walked around twice, so that would be $15.

We take our pets for walks as we know it’s good for them. Why not take ourselves for walks too? We can walk in silence, we can chat, or I can help you to reconnect with nature and inner peace. If you decide you’d like to add coaching or mentoring that can certainly be added …. xoxo … Go here for more information.

San Antonio Riverwalk July 14 2016 #10