From task to task you move,
As confusion, anxiety,
and worry enter the thoughts.

Let go, you must.
Be aware.
Listen to the
heart message.

Know this.
When riddled with questions,
plagued by confusion,
and held hostage by anxiety,
This is not of the heart.

Distractions, these are,
to cover the message
of the heart,
to prevent one
Following the
Path of the heart.

As distractions enter
Consciousness,
Always come back
to the knowing
of this message.

Let go, you must.
Listen to the now,
Listen not to the past.

The path of
the heart will emerge.
While distractions
to Mother Earth purge.”

~2017 Camilla Downs, Lessons from Nature