Grateful for Real Food With No Artificial Flavors or Dyes and Chance Encounters and Friends

November 1 2017:

Today was grocery day. I am incredibly grateful for real food free of artificial flavors, dyes, and other non-food stuffs. Seriously. Beyond words. And I’m grateful for days when I come home with bags of this beautiful, nature (and farmer) provided bounty! Ahhhhhh ….. xoxo

I have a knack for remembering details and prices when it comes to grocery shopping. Plus, we have many items that I buy on a consistent basis. Also, I am one of those people you see reading the ingredient labels of everything! So, I know if the same or similar item is cheaper or on sale at one of the stores I shop.

Here are the stores: Trader Joe’s for most things … No artificial flavors or dyes in anything .. Although there is corn syrup in some candies (just not high fructose corn syrup). Trader Joe’s seems to have the cheapest organic prices (of the places I shop).

One other item I look for on the packaging at TJ’s is for prepared foods. They seem to have so many that are for microwave cooking and I don’t use a microwave for reheating or cooking. I bought an item once that ONLY had microwave instructions! I improvised and got it cooked; but, now I make sure there are stove or oven directions too. Currently, November 2, 2017, Trader Joe’s organic fresh cranberries are cheaper than Whole Foods.

Whole Foods for other items. Same thing. No artificial flavors or dyes in anything. Some candies have corn syrup but not high fructose corn syrup. We’ll have to see if standards say the same now that Amazon has bought them.

Raleys has a vegan cheese I like so I go there for that and usually get lucky with it being on sale!

I’ve tried Sprouts, but so far I’m not liking it like TJ’s and WF. They have items with artificial flavors and dyes so have to be more diligent with reading labels. Right now their organic russet potatoes are cheaper than TJ’s, but, I didn’t like the flavor or texture or something about it. I do like their Health & Beauty section. Good selection of items. I LOVE the Great Basin Food Co-op downtown but it’s more of a drive.

I’ve been reading labels and memorizing prices for nearly 10 years now! Plus, I have noticed that some prices have increased in the last couple of months after having been the same for years!

November 2 2017:

While volunteering at the library yesterday, Lillian and I ran into the vice-principal from her elementary days. I recognized her but couldn’t remember why I knew her.

She absolutely remembered us and Thomas too! She was so extremely excited to see Lillian volunteering and shelving books. And even more excited when I told her about the upcoming book!

She brought up how she remembers our IEP meetings and how well prepared I always was for them. Lillian’s therapists and resource teacher always commented the same. I owe being ready for that first meeting to Catherine Via Burzio who directed me to the exact resources I needed.

I stayed up past midnight for several nights reading all of it and knew that it all came down to how things were worded. From then on, I just made sure I used words how they wanted them to be used to match regulations.

It went great until fourth grade. That’s when it all fell apart and I decided to make use of other options. I am SO incredibly grateful that IEP is no longer something I have to prepare for or be concerned with.

November 3 2017:

Love this memory from five years ago Kimberly Phipps-Nichol!! It’s been about ten years since we first met! I’m so blessed by your love and am so incredibly happy for your joy, happiness, and success! xoxo

November 3 2012: Today I am grateful that you and I met in 2007 and became friends. I am thankful for you and our beautiful friendship. As we count down the one week left before you make your move to Houston, please know I feel so awesomely blessed for our closeness. I will miss you dearly …. Yet, I know this will be an amazing part of your journey and an exciting adventure!!! I TREASURE the connection we have my sweet friend … See you in a few hours for your going away party!!! (Picture from December 2011)

Kimberly and Camilla 2011

 

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