How to Have Inner Peace

My life experience has taught the following for being peaceful:

Meditation
Intention to be peaceful
Mindfully responding
Nature

Meditation is at the core of being peaceful. I meditate between three to six days a week. My meditation practice is a mixture of different methods; which became much deeper and became more meaningful after I read, studied, and implemented the practices in the book, … [ 808 more words ]

How to Be Peaceful

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