**THROWBACK POST**
July 9 2015
An experience and opportunity for growth and learning presented itself yesterday with the amazing Lillian. She had a meltdown with a volcanic like eruption as we left the grocery store. I ended up having to pull over at the highway entrance ramp and get out of the car for a moment. I took some deep breaths, prayed to see this differently, and looked down at the ground. This was shining up at me. After that, Lillian chose to use one of the mindfulness techniques we’ve been learning. She got out, chose a rock, held it in her hands and focused on it. Yesterday I was reminded not to let the lower self take over, even if the other person has. Always respond with love. Love is THE answer … May you choose LOVE today …. xoxo … I am in the middle of writing a blog post about the journey with Lillian since this past December. Will share when it is complete and I’m thinking it will be in third person again like the last post …
