Why I Journal Write and Meditate

Meditating and Asking

This morning during meditation and prayer, I expressed that I was ready to release certain aspects of my life. As I was ready to face whatever needed to arise and be embraced.

During journal writing, I asked, “What am I to focus my attention on today?” Basically, the answer that came forth was to focus on being present in each moment. [ 598 more words ]

Why I Meditate and Journal Write


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