December 31 2018:

Last five mile walk of 2018.

You know how you get a brain freeze from eating ice cream too fast? Well. I got a face and brain freeze from how COLD the air and wind were! Brrrrrr!!!

Beautiful walk to end this transformative year … Deeply grateful to Mother Nature … 🙏💙💙💙🙏

January 1 2019:

Wonderful afternoon walk …. The sun was incredibly warming on this 30 degree walk. Brrrr …. 💙☀️☀️☀️💙

January 4 2019;

After an hour and a half phone interview for the ghost writing I’m working on, and ending the phone call having been touched deeply by this persons story ….

Walked outside to this beautiful scene. It was the cherry on top of how much joy and peace I have felt today. 🍒❤️💚

January 5 2019:

Blissful walk yesterday afternoon. The freezing of the wee lil lake has begun. 💙💙💙