Knowing of the Heart by Camilla Downs

Knowing of the Heart

We have come together upon this Earth
to travel our own separate paths
Yet, traveling them together.

It has not escaped my attention
that there were and are places
and experiences we talked and
dreamed of experiencing.

Our lives together seem to
have become mundane and boring.

Seeming to have the same days
over and over again.
With little new experiences
by way of sights, sounds,
and experiences.

Poetry and Photography: Knowing of the Heart

 

Refuel and Nourish Your Body by Camilla Downs

May 18 2018:

Just as I refuel and nourish your physical body,
You must take action to refuel and nourish your emotional and creative body.

You cannot serve others if you are deeply depleted.

Creativity and improvising become clouded and stagnant when you are depleted.

You tell yourself you must continue, yet unless you give yourself time away from those who unknowingly drain you; your circumstances will not improve.

There are those in your life you …….

Love and Hearts: Refuel and Nourish Your Body

The Silence by Camilla Downs

May 25 2018:

The Silence ….. xoxo …..

Goose Feather with Water Droplets Poem 5.23.18

The squark of the seagull overhead.
The beep and roar of the construction equipment.
The call and honk of the geese.

The thunder of the leaf blower.
The slow ripples in the lake.
The ever so gentle harmony of the song birds.

The blare of ….

Poetry and Photography: The Silence

Abundance is Thanking Mother Earth by Camilla Downs

Thank you to The Urban Howl!! It’s wonderful to find a place of belonging for one’s writings!! Wahooo!! xoxo

Do You Feel Nature’s Abundance?

I feel the frosty cold
embrace as You brush
across this body.
I feel and Know
your Abundance.

I touch and hug
the beautiful,
scarred and knotted
trees that sprout
and …. Go below to read further … xoxo

Abundance Is Thanking Mother Earth — Touch & Hug The Beautiful, Scarred Trees

The Space Within by Camilla Downs

There is a space within
A space occupied, it was.

Occupied with judgment
Occupied with harshness
Occupied with unkind thoughts
towards others.

There is a space within
where the darkness
of judgment used to live.

Judgment lives
here no more.
Evicted.
It has been.

There is a space within.

A soft space of love
of compassion
of empathy
of understanding.

For a journey
of a thousand miles has …. Go below to read further …

Poetry and Photography: The Space Within

Lead the Way by Camilla Downs

Musk Thistle #1

“Lead the Way”

I know not what I am doing.

This requires more than
self-confidence could ever provide.

This beckons a confidence not of my self.

A confidence ruled by the force
that causes the musk thistle do what it does.
Sprout, grow, bloom, wither, blow
with the wind, and re-seed.

The force that holds the stars
in the sky and the same force
that grew two beings in my womb.

This beckons a …

Go here to read more …

Poetry: Lead the Way

The Key of Alchemy by Camilla Downs

Sun Rays with Poem 2017

“The Key of Alchemy”

When ignored,
the darkness within
slowly erodes this physical body
When stuffed and buried deep within,
it silently grows stronger.

At some point along the path
and at many times,
the darkness surfaces.
Like a bullet train
or ever so slowly as a tortoise.
It will not be denied.

Keep turning our hearts away, we can.
Yet, the darkness will not depart
until it has space to be recognized.

The darkness, the shadows
only wish and pine for this space.
To be seen and accepted and felt
with compassion and deep love.

As the darkness is wrapped
in a loving embrace,
the transformation begins.

Acceptance, compassion and love,
serve to alchemize the darkness and shadows.
Transforming and melting the darkness
into the light.

The darkness may transform like a
freight train or may ever so slowly
transform as a tortoise.
Yet, it will transform when met
with love and compassion.

The irritation,
The anger,
The loneliness,
The despair,
The confusion.
Surface as they rub
the darkness within.
These feelings and emotions are the
key that allow an
opportunity to free oneself
from the suffering of denying
the darkness.

Freedom to live
consciously and authentically
is the gift this Key bears.

Oh, glory be,
the Key of Alchemy.
-2017, Camilla Downs, Lessons from Nature

Liberation by Camilla Downs

Cloud Dancing with Full Moon 2017

“Liberation”

She was tired.
Tired of trying to figure it out.

Tired of trying to make things work.
Tired of manipulating circumstances
to make things work.
Tired of trying to control situations to make things work.

Tired of living in confusion.
Tired of the suffering
created by way of her thoughts.

Tired of the chains that
bound her to the suffering.
Tired of dragging those
invisible chains through life.

Tired of not loving herself.
Tired of not being loved.
Tired of the responsibility of it all.

Tired of questioning her every decision.
Tired of hiding the Truth from herself.
Tired of running from her own self.

Tired of the darkness within.
Tired of the pull of the ego.

What she craved.
What she desperately needed.
Was … FREEDOM.

In desperation she dropped to her knees.
Crying out to the all knowing,

Take this tired body,
Take this tired mind,
Take this confusion,
Take this suffering,

She let it all go.
She released it to the divine.

She asked for liberation
from her self-induced suffering.

Liberate this soul.
Liberate this heart.

Allow this heart to open.
Allow this heart to
receive and know unconditional love.
Allow this mind to know Clarity.

Liberation to the graceful
place of Knowing Freedom.
Liberation to the Place
of letting go.

Letting Go
And saying Yes
to Life. -2017 Camilla Downs, Lessons from Nature
(Written in May 2017)

The Light of Freedom by Camilla Downs

The Light of Freedom Poem Tree and Sunshine Photo 8.2017

The Light of Freedom

“It’s time to step into the flames of the fire. The time is now to connect with that which you fear from your past. The past no longer exists and cannot cause you harm. However, when it is avoided and sidestepped; it does indeed cause you harm.

This avoidance and sidestepping keeps you a prisoner of the past and held captive to a perceived smallness. As the flame grows, be still and know that you are not alone. Be still and know it cannot hurt you. It cannot consume you.

By bringing your light to the flames of the fire, it will be extinguished and transformed into the light of freedom.

The freedom to claim your power. The freedom to know who you are. The freedom to shine your light with others.

Be still. And Know.” – 2017, Camilla Downs, The Journal