How to Have a Mindful Christmas Countdown

November 25 2016:

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Last year Team TLC had a mindful Christmas countdown. For the past few years we had a “spreading happiness and kindness” countdown and I I felt moved to add another layer to it last year.

Thought I’d share again for anyone interested … Have FUN! xoxo

Sample: Day 1: The word of the day is “Joy” – “Find Joy, Bring Joy, BE Joy” …. in everything you do today. Take at least 5 minutes, or more, to think about a person who brings you joy. Then spend some time bringing joy to someone today. You can do this with a smile, a kind word, helping them, or whatever you feel moved to do. On the outside of the heart the following words are written, “Keep this with you all day”.

Go here for the entire list …

Mindful Christmas Countdown 2015

Post Office Gift by Camilla Downs

November 18 2016:

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The Post Office Gift

As Paige entered the post office she was greeted with a line extending nearly to the door. Internally she breathed a sigh of relief knowing she would be using the self-serve kiosk. With only one person waiting ahead of her, she contentedly stepped in line behind him.

He turned to face Paige and with contempt said, “It may be awhile. This lady is having problems. She’s been up there for ten minutes.” He was referring to the customer using the kiosk. Paige spent a few seconds taking in the situation.

The woman at the kiosk seemed to be looking for something and holding her arms up in confusion. Paige could sense the woman’s overwhelmed feelings penetrating the already flat energy within the foyer.

Without hesitation, Paige approached the woman and asked, “Can I help you?” With a slight hint of desperation the woman said, “I can’t find my postage.” Having used the self-serve kiosk an absurd number of times over the years, Paige had become intimately familiar with it.

She knew exactly where the postage was dispensed. If you’ve never used the kiosk before, you wouldn’t know that you cannot visually see the postage once dispensed. One must bend down, placing one’s hand inside the dispenser box to pull the postage from the dispenser. It does not release and drop on its own.

The woman was quit relieved and delightedly thankful. She moved on and the long waiting, irritated man moved forward to take his turn. His frustrations mounted so that he could not get his credit card to work in the card slot.

Paige gently approached and asked, “Can I help you?” He pushed his card towards her and said, “Sure, give it a try.” The card once again did not work, yet, most likely due to having been tried repetitively. Paige felt he simply needed to go back one step and come around again to the payment screen, yet, his frustrations had grown too large for his patience.

After confusingly hesitating a couple of times to thank Paige for her help, the man decided to leave. He seemed to be torn as to whether to throw in the towel, expressing his thanks, and giving it another try.

Paige felt a wave of peace and compassion flow into her entire being as she knew in another time, another place, she had stood in both the man’s and the woman’s shoes.

She was also aware of times in the past when she had been deeply lost in her own thoughts and worries; times when she didn’t even notice that another being was in need of help.

After getting her packages posted, she departed with a joyful, peaceful heart with the hopes that anyone watching was inspired to spread loving kindness in their own way and their own time.

2016 Camilla Downs 

Eternally at Peace

November 11 2016:

“Trunks and branches growing in opposite directions,
all with different views. Yet, you are eternally at peace.
Oh tree. You inspire me.” ~Camilla Downs – Author

You may say I’m a dreamer, but I’m not the only one …. With each day my heart fills with more and more and more love and peace …. Yet, the love and peace is to be uncovered within before it is discovered without … xoxoxo

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Thank You Angels and Living Life and No Television and Magpie

August 28 2016:

Sunset walk with Thomas tonight. I finished. I did it! Our part of the book is all but finished. It’s with an editor now and we will simply be adding quotes Thomas chose and then it’s off! 188 pictures and 19 categories. Finished at 2:44 … Now that’s amazing. Thank you angels! Wahoo!!! I did it!!

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On our sunset walk last night, I asked Thomas his thoughts about our “living in a tiny home” adventures. Thomas’ personality really shines in this one!!

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August 29 2016:

Morning walk. I don’t know what it is about these beautiful and graceful creatures that brings such joy to my heart. What a gift this morning! Four cormorants drying together and one in the famous bat pose. So inspiring. xoxo

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August 30, 2016:

Sunset walk for all three of us last night. The sky, clouds, and sun put on an amazing show.

And Wahooo!!! Just sent everything to the local book publisher who is working with us to get Thomas’ book published! It is done! It is done! Hallelujah! You can still pre-order too!! Oceans and oceans of gratitude to those who have pre-ordered, shared, liked, and commented. xoxo

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August 31 2016:

Lillian and I very much enjoyed our walk last night. This time she shares her thoughts about life without television. Kinda goes long as we had some worries about passing dogs! Would you like a question answered by Lillian and Thomas? Let us know. xoxo

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September 2 2016:

Lillian and I found a really cool spot to sit Tuesday night on our walk. So peaceful and quiet. I just love going for walks with her, soaking it in, and taking pictures to capture the view. xoxo

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September 3 2016:

Beautiful black-billed magpie caught my ears yesterday. Such a pretty call they have. Made me look up … And glad I did!!! xoxo …. Go here to hear the call if you’d like … https://www.allaboutbirds.org/gu…/Black-billed_Magpie/sounds

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Your Secrets I Must Know

September 2 2016:

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“Deeper and deeper I must go, your secrets I must know. Your presence delivers unbounded clarity. Your embrace awakens the ability to listen with an open heart, to hear the secrets you share.” ~Camilla Downs

Walk With Me Camilla – Birdsongs

September 9 2016:

Just back from a walk with my first “Walk With Me” client who is at the beginning stages of learning the art of mindfulness and letting go of many things. Our mindful walk was the perfect piece to add to the clients tool bag.

Listen to the serenade we received from the birds and what a treat with the abundance of wildlife.

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Grumpiness

New Post on Camilla’s blog

“Getting to the Bottom of Grumpiness”

One Sunday not too long ago, I was in a downright grumpy mood. Thomas and Lillian had joined in on the grumpiness. The tension and angst in the air was as thick as mud.

I completely disconnected from being mindful or even attempting to connect with this emotion. I ultimately decided to excuse myself and go for a much needed walk to connect with this grumpiness so as to release it.

A mere few minutes after heading out for the walk, I passed by … Go here to read the full story.

Heart Rock March 2016 Walk

Blessings,

Team TLC
See It. Share It. BE IT … Spread Love Everywhere You Go!

Did you know Camilla wrote a book? It’s titled “D iz for Different – One Woman’s Journey to Acceptance” and you can read more about it here.

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